Hi everyone...back to tell you how my ease-out period went!!! Day 1 was Orange Juice Day...check out the picture above of me on Day 1 of Ease-Out from detox (Orange Juice Day)...wearing the color orange to celebrate the day...LOL!!! I consumed orange juice the entire day.
On Day 2, I consumed orange juice in the morning. For lunch, I ate Roasted Red Peppers and Clam Bisque soup that was absolutely delicious!!! In the evening, I ate an avocado chopped into bite sized pieces sprinkled with a little sea salt, black pepper, and cayenne pepper. I continued to drink the orange juice.
And, guess what??? I lost another pound!!! So, that makes 12 pounds lost so far!!!
WELL...THE EASE-OUT PERIOD WAS NOT SO BAD!!! I'LL HAVE MORE TO SHARE TOMORROW WHEN I'M ABLE TO EAT MORE SOLID FOOD...THAT'S WHERE THE CHALLENGE COMES INTO PLAY...LOL!!!
Friday, June 25, 2010
Ease-Out: Day 1 And 2
Posted by Natural And Free (Naturally KiKi) at 10:08 PM
Labels: cayenne, detox, ease out, ease-out, fitness, lemon, master cleanse, weightloss
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2 comments:
Wow! Great diet...Congrats on losing pounds..
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Thank you for sharing your story, and congrats! I enjoy reading your blog.
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