Checking in everyone!!! Day 4 is completed!!! I'm still feeling great...on top of the world!!! It seems as each day goes by...it gets easier. Besides yesterday's observations, I have two more to add:
~ More frequent bowel movements - I'm finally starting to really get rid of the waste. The cleansing recommends drinking 32 ounces of sea salt water a day to get bowels active. I opted not to add sea salt to the cleansing. I just couldn't see myself drinking sea salt water, on a daily basis, for 10 days straight. So, I opted for the alternative----drinking herbal tea in the morning and before bed each night.
~ Skin has a wonderful glow to it!!!
I'm SO glad I decided to try this detox...it is totally doing a GREAT job cleansing my body!!!
SO LONG DAY 4...ON TO DAY 5!!! I'm almost halfway there!
Thursday, June 17, 2010
Day 4 Of Detox
Posted by Natural And Free (Naturally KiKi) at 11:50 PM
Labels: cayenne, detox, fitness, lemon, master cleanse, weightloss
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