Week 5 - Weigh-In

I am so ecstatic today!!! Week 5 was the best week so far in this health and fitness journey. I hopped on the scale this morning and drum roll please....I've lost 3.4 pounds this past week!!! I've reach my first weight loss goal...a 6 pound weight loss (actually...it's a 6.4 pound loss)!!! I am so proud of myself!!! The only thing I did differently this week was to cut down a little on my carbohydrate intake. I also ate more fruits, vegetables, and salmon. This is awesome!!! My reward for reaching a 6 pound weight loss is dumbbells...which I've already purchased! I'm now on to Week 6...trying to reach that 11 pound weight loss goal!!!