Hello!!! Well, I'm back to give you a report on Week 10 and get started with Week 11 of my health and fitness journey. Week 2 of the SparkPeople New YOU boot camp was wonderful!!! I've been working up a sweat with cardio and the boot camp videos.
I stepped on the scale this morning and I only lost 0.2 lbs. this past week. But, I lost 1/2 inch from my waist and hips!!! So, I'm still making progress!!! As long as I'm seeing some results each week, I am happy!!! Well...Week 11 is here and I'm looking forward to more calories burned and more weight lost this week. Wish me luck!!!
Sunday, January 18, 2009
Week 10 - Weigh-In
Posted by Natural And Free (Naturally KiKi) at 7:39 PM
Labels: fitness. weigh-in, health, sparkpeople
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