CLICK HERE FOR BLOGGER TEMPLATES AND MYSPACE LAYOUTS »

MY DAILY MOTIVATION

Friday, June 25, 2010

Ease-Out: Day 1 And 2




Hi everyone...back to tell you how my ease-out period went!!! Day 1 was Orange Juice Day...check out the picture above of me on Day 1 of Ease-Out from detox (Orange Juice Day)...wearing the color orange to celebrate the day...LOL!!! I consumed orange juice the entire day.

On Day 2, I consumed orange juice in the morning. For lunch, I ate Roasted Red Peppers and Clam Bisque soup that was absolutely delicious!!! In the evening, I ate an avocado chopped into bite sized pieces sprinkled with a little sea salt, black pepper, and cayenne pepper. I continued to drink the orange juice.

And, guess what??? I lost another pound!!! So, that makes 12 pounds lost so far!!!


WELL...THE EASE-OUT PERIOD WAS NOT SO BAD!!! I'LL HAVE MORE TO SHARE TOMORROW WHEN I'M ABLE TO EAT MORE SOLID FOOD...THAT'S WHERE THE CHALLENGE COMES INTO PLAY...LOL!!!

2 comments:

kizzy said...

Wow! Great diet...Congrats on losing pounds..

saucony shoes

Medical Alert said...

Thank you for sharing your story, and congrats! I enjoy reading your blog.

medical alarm