Day 2 Of Detox

Yes...Day 2 was a breeze to get through!!! Awesome!!! I had no hunger pains! I was able to be around people eating food without wanting food to eat. I consumed my 1.5 liters of lemon cayenne detox drink and sipped water for the rest of the day. If the remaining 8 days go like this, I will DEFINITELY get through this!

Today, I had a tremendous amount of energy...LOTS of it!!! I felt great!!! It has been awhile since I've felt so energetic. I had been feeling tired and sluggish.

A new observation was encountered today....a chemical metallic taste in my mouth. This is a sign of detoxification...YES!!! Toxins are being released from my body!!!

Something else was observed today...NO SWOLLEN ANKLES...YAY!!! Ok...mentioning this leads into briefly explaining another reason for this detox.

For the past 6 months, I have been experiencing swollen ankles quite frequently. First, I thought the swollen ankles were due to being on my feet most of the day at work and having to stand while servicing my Sisterlocks clients. But, I started noticing swollen ankles during times when I had not been on my feet for a long period of time. NOT GOOD!!! I started to worry about what may be causing my ankles to swell.

I thought to myself, "Lord, why is this happening? I'm in my mid 30's and experiencing issues like this!"

This was a wake-up call...enough was enough...stop mistreating my body!!! The swollen ankles are due to a number of factors...excess weight, poor diet, lack of water to flush out toxins, consuming food high in salt, etc.

That day, I again made a healthy promise to myself. But, this time, I will follow through with that promise!!!


WISH ME LUCK EVERYONE...ON TO DAY 3!!!