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MY DAILY MOTIVATION

Monday, June 14, 2010

Day 1 Of Detox

Hi everyone! I just wanted to check in and let you know I survived Day 1 of the detox!!! Here's a recap of today:


I woke up at 7:00 a.m. to get ready for work. I'm usually off on Mondays, but a co-worker was on vacation so I had to go in to work. After getting dressed, I headed to the kitchen to prepare a day's supply (1.5 liters) of the lemon cayenne detox drink.

On the way to work, I drank 16 ounces of the detox drink. Throughout the day, I continued to sip on the detox drink.

Around 11:00 a.m., I started to feel hunger pains. I immediately took a sip of my detox drink and the problem was solved...no more hunger pains. By 2:00 p.m., I had consumed my entire day's supply of detox drink. I continued to sip on water and eat ice for the rest of the day.

I noticed, in the afternoon, that I seem to have more energy...I think the detox drink was starting to take effect.

After work, I had an appointment with a client, then returned home around 9:15 p.m. I prepared and drank my laxative herbal tea around 9:30 p.m. I relaxed for the rest of the evening.


I SURVIVED DAY 1...ON TO DAY 2!!! WISH ME LUCK!!!

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