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MY DAILY MOTIVATION

Sunday, January 4, 2009

Week 8 - Weigh In & First Day Of Sparkpeople New YOU Bootcamp!!!


FIRST DAY OF SPARKPEOPLE'S NEW YOU BOOTCAMP

Hi there!!! Well, I'm back with my Week 8 weigh in. You may be wondering why I'm weighing in a day early when I usually weigh in on Mondays. Well, I've decided to try out Sparkpeople's New YOU Bootcamp which starts today 1/4/09 and goes to 1/31/09. Therefore, I'm switching to Sunday weigh-in's from now on...making Sunday the start of a new week.

I weighed in this morning, along with taking several other measurements: BMI, Body Fat Percentage, and Waist/Hip Measurements. I am excited to say that I lost 2.8 pounds in Week 8....WooHoo!!! That's a total weight loss of 8.4 pounds so far!!! I'm so proud of myself!!! I'm 2.6 pounds away from rewarding myself for reaching an 11 pound weight loss goal...although I still have to reach my FINAL 41 pound weight loss goal. I know this bootcamp will be challenging, but I'm ready!!! I hope to accomplish, from this bootcamp, a greater appreciation for working hard and pressing on when it comes to workouts. Where there is effort, there are results!!! I hope to end this bootcamp with some sort of progress in weight loss, endurance, and confidence! Wish me luck!!!!

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