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MY DAILY MOTIVATION

Tuesday, December 30, 2008

Week 7 - Weigh-In



Greeting everyone! I hope all of you had a wonderful Christmas holiday. I can’t believe I missed last week’s weigh-in update (Week 6)! I guess with the hustle and bustle of the Christmas holiday, I missed weighing myself and updating you last week. Here I am…updating you with my Week 7 weigh-in. Well…I hopped on the scale this morning, upon waking, and I’m up about 0.8 lbs. I’m not disappointed. I’m actually pleased because it could have been worse with all of the holiday festivities/dinners. I’ve been thrown a little off track with my water intake and workouts, but I’m back on track this week. Hurray…this is Week 8!!!

About 2 weeks ago, I purchased the fitness DVD, Leslie Sansone’s Walk Away the Pounds. This DVD is awesome!!! I do the 2-mile High Calorie Burn workout. It really gets my heart rate going and I work up a pretty good sweat. I never knew walking could be this convenient in the comforts of your home...and made to be fun. There is a section of the workout which utilizes Walk Away weights that I do not have. So, instead, I use my 2 pound dumbbells. I plan on purchasing the Walk Away weights soon. I also plan on purchasing additional Leslie Sansone DVD's.

Well, there it is...all in a nutshell...Week 7 weigh-in update!!! On to Week 8 and a New Year 2009!!!! Happy New Year everyone!!!

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