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MY DAILY MOTIVATION

Monday, December 1, 2008

Week 3 - Weigh-In



Hi everyone! Well, I weighed myself this morning and I wasn't too happy. I guess the Thanksgiving holiday wasn't too good to me because I've gained instead of loss. I went up 0.8 lbs...just under a 1 pound gain. I know it's not much of a gain, but I was hoping I had loss a little more, especially with doing the 60 minutes on the stationary bike each day. I'm guessing the high calorie Thanksgiving feast is to blame, but I made sure to stick to 1/2 cup portion sizes for everything. Oh well...I can't get stuck in a rut now....I've got to continue to press on because it's a new week. Wish me luck for a better weigh-in next week!!!

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