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MY DAILY MOTIVATION

Thursday, November 27, 2008

Happy Thanksgiving



Happy Thanksgiving everyone!!! I hope everyone is having a wonderful and blessed Thanksgiving holiday. Well, Thanksgiving was spent at home this year. Initially, we had made plans to drive to Huntsville, Alabama to spend Thanksgiving with my husband's side of the family. However, my husband had to work late and didn't get home until 4 o'clock this morning. So, I ended up cooking Thanksgiving dinner at home. Dinner was delicious!!! I stuck with my Thanksgiving plan...watch portion size (1/2 cup servings), but get a little of everything. It worked out great...and guess what I did afterwards? I burned off some of the holiday calories!!! Check out the picture above...me on the stationary bike getting ready to burn some of those calories. I used the stationary bike for one full hour...which equates to 672 calories burned and 25.3 miles in distance. I'm so proud of myself today!!! I reached a goal on the stationary bike...yippee!!! I've never used my stationary bike for one hour straight...at the most 20 minutes at a time. I actually enjoyed the workout on the bike and worked up a sweat. I will be using the stationary bike more often.

Also, I just ordered a portable treadmill and Reebok stationary ball fitness kit. I can't wait until they arrive in the mail! I'm looking forward to using them in my fitness regimen.

Well, I'm going to go for now. I think I will got relax with a bottled water and watch television. Be back later!!!

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